Innovations in Improving Performance

Innovations in Improving Performance

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Wed 29

Recent Posts

What the mentally tough do.

Mental Toughness is that aspect of your personality which describes how you think. Sometimes described as "attitude" or "mindset", it's important in its own right, and its important because it influences strongly how we act (our Behaviour) and how we feel (our...
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Monday Motivation

“You can’t build a reputation on what you are going to do." — Henry...
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Doug Strycharczyk in Poland and Romania

On Friday 17th March, Doug Strycharczyk, CEO, led a discussion at the Business Centre Club in Warsaw where the main discussion was around the subject of managing the employee market in the light of migration issues. The Business Centre Club is an organisation which...
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You Snooze You Win – The Best Time To Wake Up

DOES AN EARLY MORNING START HELP YOU SEIZE THE DAY? I’m naturally an early riser believing that the early start helps me to ease into my morning routines and rituals (meditation, visualisation, classic FM and plenty of caffeine) and be able to seize the day. Since its...
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The Secret to Increasing Your Emotional Control

At the heart of mental toughness lies your emotional control – the ability to manage your emotions and in so doing preventing them from negatively affecting your performance and wellbeing. If you can’t keep your emotions in check you then you become distracted and...
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