5 APPS TO HELP YOU BUILD YOUR HABITS

In order to build your mental toughness you need to change your mindset and develop new routines and habits. Here are 5 apps to help you build your habits, courtesy of the immensely enjoyable lifehack.org

66 days is how long it takes to build new habits which is no easy task. So, it’s no surprise that 9 out of 10 people fail to achieve their New Year’s Resolutions.

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Source: Mental Toughness Partners

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