Mental Toughness Development Toolkit
The Mental Toughness Development Toolkit is an array of experiential exercises which can be run in classrooms with individuals and/or small and large groups (whole classes). It also works well in conjunction with outdoor experiential exercises.
The exercises are typically take 10 -15 minutes which can be easily integrated into a lesson or an activity. Many of the exercises can be run several times in slightly different ways enabling the content to focus on a specific outcome.
The toolkit has been designed to work with the Mental Toughness Model and its psychometric assessment the MTQ48.
The Mental Toughness Development Toolkit is available in a downloadable cue card pack (PDF).
Working with children or young adults? We have a number of Toolkits designed for young people of all ages. Find them here