Mental Toughness is a personality trait that improves your performance and wellbeing. One of the 4C’s of the mental toughness framework is Confidence, which is the self-belief to successfully tackle the challenges and opportunities that life presents. The more positive and confident you are (within reason) the more likely you are to achieve a successful outcome.

Here are five simple psychological tricks to help you to increase your confidence to become more positive and confident:

Source: Mental Toughness Partners – Read More


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