Realise Your Potential And Be The Best You Can Be

The ‘Realise Your Potential’ personal development programme is designed to increase attainment and well-being among Year 9-13’s by building mental toughness and resilience and improving performance under pressure.

Run by KIngswood and using the AQR Mental Toughness Questionnaire (MTQ48) read more on the impact the programme had with Ormiston Sudbury Academy here

Published by AQR International

AQR is a leading edge publisher of psychometric measures, we also work through partner organisations. For more information please visit

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