Mental Toughness Development Toolkit

The Mental Toughness Development Toolkit is an array of experiential exercises which can be run in classrooms with individuals and/or small and large groups (whole classes). It also works well in conjunction with outdoor experiential exercises.

The exercises are typically take 10 -15 minutes which can be easily integrated into a lesson or an activity. Many of the exercises can be run several times in slightly different ways enabling the content to focus on a specific outcome.

The toolkit has been designed to work with the Mental Toughness Model and its psychometric assessment the MTQ48.

The Mental Toughness Development Toolkit is available in a downloadable cue card pack (PDF).

Working with children or young adults? We have a number of Toolkits designed for young people of all ages. Find them here

Toolkit Enquiry

The Mental Toughness Development Toolkit is designed to develop these Six Interventions

Pin It on Pinterest