Audio – What Is Meant By Vulnerability

Audio – Managing Adversity, Setback… And Even Trauma

Audio – Why The Mentally Tough Can Struggle

Audio – Inner And Outer Orientation – Mental Toughness Explanation

Jun 26, 2024 | Audio Clips, Mental Toughness

Headoffice · Inner And Outer Orientation – Mental Toughness Explanation

Audio – Resilience + Positivity = Mental Toughness

10 YEARS OF CREATING MENTAL TOUGHNESS CHAMPIONS AND EXPERTS IN POLAND – PART TWO

Jun 17, 2024 | Mental Toughness, Poland

This month sees the 10th anniversary of our first meeting with Sylwia Rybak in Krakow who now leads AQR Polska. Since then, around 600 people have trained to understand and use the mental toughness concept and the MTQPlus in their work. The community of practitioners...