AQR International Blog

The latest Innovations in Improving Performance

Blue Monday 🙁

Are you mentally tough enough to beat Blue Monday? Developing mental toughness directly impacts on wellbeing and positive behaviours. Some of the tools and techniques in this article feature in our development toolkit! Read...

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I Think; Therefore I Am. Mentally Tougher.

Whilst philosopher Rene Descartes wasn’t directly referring to mental toughness with his famous proposition “I think; Therefore I am” he actually describes the most direct and effective way of becoming so. By making a decision to be mentally tougher you will become so...

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