AQR International Blog

The latest Innovations in Improving Performance

#Thursdaythoughts

“Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.” Glenn Turner 

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How To Stop Worrying

This tip is in the “it works for me” category. A yellow spiral notebook is my constant companion and each day it contains my ‘to do’ list as well as meeting notes and pages of thoughts complete with diagrams and models. It is therapeutic for me because it means I...

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10 Ways To Build Resilience

I subscribe to the Mental Toughness model created and developed by the rock stars of mental toughness, Peter Clough and Doug Strycharczyk. They define mental toughness as comprising: Resilience – the ability to bounce back from setbacks and failures;  and Confidence –...

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