Created by our CEO Douglas Strycharczyk.
- Short, typically 10 -15 minute, exercises which are easily integrated into an activity. These will normally be run at the start of an activity, making a point which is of value in the remainder of the training (and indeed other training sessions too).
- Longer 40 – 60 minute exercises which will typically focus on a particular learning point.
- Multi-Session Exercises (typically two or three sessions) which require some element of self development. These are often capable of integration with the main training.