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Mental Toughness and Female Empowerment

Mental Toughness and Female Empowerment

Translated from an article by our Italian partners WISE-ING Did you know that Mental Toughness can enhance Female Empowerment? Discover what we found in our research study We analysed the interactions between Mental Toughness (MT) and Female Empowerment (EF) on two...
Orchestrating the Unique Version of You

Orchestrating the Unique Version of You

Become the best version of yourself that you can be How an orchestra can teach us about nuance and customisation.  In 2023 a study from Oxford University examined 143 resilience and wellbeing programmes and found they failed to deliver expected outcomes. Some even did...