Apr 5, 2019 | Doug Strycharczyk, Events, Ireland, Mental Toughness
Wednesday evening saw a workshop, on Mental Toughness and its relationship with Stress, at Mary Immaculate College in Limerick in the Republic of Ireland. Dr John Perry, Acting Dean, Mary Immaculate, opened by describing the latest understanding of stress and how this... 
Apr 2, 2019 | Doug Strycharczyk, Mental Toughness
This is a useful insight into sleep and how to optimise it from Jackie Kepler of MattressReviews.net. Those familiar with Mental Toughness will know that research by DR Gerber and colleagues at the University of Basle showed a relationship between Mental Toughness and... 
Mar 26, 2019 | Events, Mental Toughness
Bio Darren Whysall | Executive Coach and Coach Supervisor | Barclays UK Darren is a highly qualified and experienced Executive Coach, Coach Supervisor, Trainer and Facilitator with more than 25 years’ experience of working with people in high-pressure roles e.g. Armed... 
Mar 13, 2019 | Events, Mental Toughness
Bio Director and Founder of DYP Associates, Karen has spent over 20 years in senior leadership roles and has operated at board-level in UK and global businesses including Asda Walmart, George Clothing and Royal Mail, working also with ambitious SMEs. Organisational... 
Mar 6, 2019 | Events, Mental Toughness
LYNNE GRAHAM – PROFILE Following university, my early career was in retail operations, progressing from store manager to regional manager. Because of my passion for learning and development, I was asked to set up a management training function and that marked the... 
Feb 27, 2019 | Mental Toughness, Sonia Robinson
I must admit, I don’t always follow global awareness days but the ‘Random Acts of Kindness Day’ on 17th February wasn’t one I was going to miss. I try to integrate random acts of kindness into my everyday life after being the recipient of quite a few myself; it became...