Apr 5, 2019 | Doug Strycharczyk, Events, Ireland, Mental Toughness
Wednesday evening saw a workshop, on Mental Toughness and its relationship with Stress, at Mary Immaculate College in Limerick in the Republic of Ireland. Dr John Perry, Acting Dean, Mary Immaculate, opened by describing the latest understanding of stress and how this... 
Apr 2, 2019 | Doug Strycharczyk, Mental Toughness
This is a useful insight into sleep and how to optimise it from Jackie Kepler of MattressReviews.net. Those familiar with Mental Toughness will know that research by DR Gerber and colleagues at the University of Basle showed a relationship between Mental Toughness and... 
Mar 19, 2019 | Doug Strycharczyk, Leadership
The Integrated Leadership Model is the results of a major research programme (2005) to identify a framework for assessing core leadership competencies or behaviours as well as for understanding leadership style. It is a “macro” model in that it provides users with a... Mar 12, 2019 | Doug Strycharczyk, Leadership
At AQR International we are known the world over for our thought leadership and pioneering work on Mental Toughness. This does lie at the core of our offering. However that offering includes other important and valuable measures, not least the Integrated Leadership... 
Feb 20, 2019 | Doug Strycharczyk, Mental Toughness
Firstly, Mental Toughness is not about being macho in any sense. It is entirely about our ability to be “the best that we can be”. This is, of course, central to development activity for virtually everyone on the planet. It is a very well evidenced psychological... 
Feb 20, 2019 | Doug Strycharczyk, Events, Mental Toughness
June 20th 2019 sees the first major Conference on Mental Toughness which will take place in Manchester, England. As a concept Mental Toughness has gained global recognition as one of the most important concepts in people and organisational development. Importantly...