Oct 31, 2023 | Doug Strycharczyk, Mental Toughness
In March 2023, a paper from Oxford University* found that resilience and wellbeing programs in 143 UK organisations failed to deliver satisfactory results and some did more harm than good. Another study on wellbeing programs in the Dutch Police Service, using the...
Oct 23, 2023 | Doug Strycharczyk, Mental Toughness
Interpersonal Confidence is the last in a series of posts about the eight factors that form the mental toughness concept – a personality trait that describes our mental responses, how we think, to stressors, challenges and opportunities and is a major influence...
Oct 16, 2023 | Doug Strycharczyk, Mental Toughness
Confidence in Abilities is the seventh in a series of posts about the eight factors that form the mental toughness concept which is a personality trait that describes our mental responses, how we think, to stressors, challenges and opportunities and is a major...
Oct 9, 2023 | Doug Strycharczyk, Mental Toughness
The sixth in a series of posts about the eight factors that form the mental toughness concept, this article addresses Learning Orientation. Mental Toughness is a personality trait that describes our mental responses, how we think, to stressors, challenges and...
Oct 2, 2023 | Doug Strycharczyk, Mental Toughness
This is the fifth in a series of posts about the eight factors that form the mental toughness concept – a personality trait that describes our mental responses, how we think, to stressors, challenges and opportunities that make up our life and work experiences....