+441244572050 headoffice@aqr.co.uk
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
  • Youtube
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
  • Youtube
0 Items
AQR International
  • About Us
    • AQR Global Partners
    • AQR Goals & Approach
    • AQR Team
    • Research & Development
  • Solutions
    • Mental Toughness
    • Leadership
    • Wellbeing
    • Teamworking
    • Optimising & Improving Performance
    • Recruitment & Selection
    • Education
  • Our Products
    • Assessments
      • MTQ48
      • MTQPlus
      • ILM72
      • Carrus
      • Prevue
      • AQR 360
      • Teamworking Orientation Inventory
    • Books
      • Resilient Hedgehog
        • A Thriving Mind: A Practical Guide to Developing Resilience and Positivity in Young Children
        • Little Beaver Big Achiever
        • The Fastest Sloth in the World!
        • How the Pelican Got its Name
        • How Hedgehog Found His Smile
        • The Nightingale and the Bear
      • Developing Mental Toughness Book
      • Developing Resilient Organizations
      • Developing Employability and Enterprise Book
      • Team Coaching Book
      • How to Create a Resilient and Positive Culture in the Workplace Book
      • Who Cares Wins Book
    • Development Resources
      • Mental Toughness Development – Online Programme
      • Personality Type Card Sort Exercise
      • Mental Toughness Development Toolkit [Digital Access]
        • Mental Toughness Development Toolkit – Adult
        • Mental Toughness Development Toolkit – Primary
        • Mental Toughness Development Toolkit – Secondary
        • Mental Toughness Development Toolkit – Higher
  • Training & Development
    • Licensed User Training
    • Development Programmes & Resource Kits
    • BPS Training in Test Use
    • Understanding Psychometric Measures for Coaches and Mentors
  • Blog
  • Events
  • Podcast
  • Contact Us
  • Test Site
  • E-Learning
    • Admin Training
    • MTQ LUT
    • ILM72 LUT
    • TWOI LUT
    • Mental Toughness Development
  • Log in
Select Page
Why We Need to Better Understand What We Mean by Strengths

Why We Need to Better Understand What We Mean by Strengths

Jan 21, 2025 | Doug Strycharczyk, John Perry, Mental Toughness

Mental Toughness describes who you are and how you respond mentally to adversity, obstacles, challenges and opportunities.   A mentally tough person is not necessarily mentally strong. A mentally sensitive person is not weak. These labels confuse and interfere with...
INTERNATIONAL CENTRE FOR MENTAL TOUGHNESS RESEARCH AND DEVELOPMENT – ADVISORY BOARD

INTERNATIONAL CENTRE FOR MENTAL TOUGHNESS RESEARCH AND DEVELOPMENT – ADVISORY BOARD

Jan 16, 2025 | John Perry, Mental Toughness

2002 saw the launch of the 4Cs Mental Toughness concept and the MTQ48 measure. In recent times this has been developed into a powerful 8-factor concept with a high-quality measure in the MTQPlus. We now have a very good and evidenced understanding of a personality...
“Can You Develop Mental Toughness?”

“Can You Develop Mental Toughness?”

Jan 8, 2025 | Doug Strycharczyk, John Perry, Mental Toughness

You can but it’s not always necessary to improve well-being and performance. So, what does that mean?  This is probably the most common question we get asked. It is understandable up to a point. People often assume that if there is an important attribute then...
Digging Deeper into What Makes People Tick – Addressing Complexity

Digging Deeper into What Makes People Tick – Addressing Complexity

Jan 7, 2025 | Doug Strycharczyk, John Perry, Mental Toughness

MTQPlus and the Mental Toughness Concept – Bringing another dimension to people and organisation development.  The mental toughness concept and the MTQPlus bring thought leadership and innovation to understanding how people (and teams) respond to events.   Very...
A GLOBAL CROSS-CULTURAL STUDY

A GLOBAL CROSS-CULTURAL STUDY

Oct 12, 2022 | Doug Strycharczyk, John Perry, Mental Toughness, Update

Examining the Mental Toughness profiles of psychology undergraduates across six continents to explore where, and if, cultural differences can be detected and identified. The Mental Toughness concept has emerged as one of the most important advances in the field of...
Is it purpose rather than goal setting that brings results?

Is it purpose rather than goal setting that brings results?

Jun 13, 2022 | Doug Strycharczyk, John Perry, Mental Toughness, Peter Clough

How the 8-factor mental toughness concept brings this into focus We are often told that “goals and goal setting are the sources of drive”. Are they? Is this really enough? Our work on the mental toughness concept has perhaps enabled us to develop a more subtle, more...
« Older Entries

Basket

  • About
  • Solutions
  • Products
  • Training & Development
  • Blog
  • Contact
  • Terms and Conditions
  • Downloads
  • Log in
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
  • Youtube