AQR International Blog

The latest Innovations in Improving Performance

Our Brand New Online Licensed User Training programme is here…

Aug 3, 2020 | Mental Toughness, Update | 0 Comments

AQR International is excited to announce that our upgraded, high quality, easily accessible online Licensed User Training for the 8-factor Mental Toughness concept and Mental Toughness Questionnaires (MTQ) is now available. This is the perfect online development...

What it means to be a Mental Toughness Practitioner

Jul 13, 2020 | Mental Toughness | 0 Comments

Mental Toughness has emerged as one of, if not the most important, factors in people and organisation development today. Being an accredited...

NEW TEAM MEMBER

Jul 1, 2020 | Education, Mental Toughness, Update | 0 Comments

AQR International is pleased to announce that Dr Peter Sewell has joined the team to be Head of Business Development - International and Education . Peter is a Chartered Psychologist and has extensive experience in the Higher Education sector as well as working with...

Do You Have Cognitive Flexibility?

Jun 30, 2020 | Mental Toughness | 0 Comments

When a person has cognitive flexibility, they are better able to manage their thinking and adapt their behaviour to the demands of the environment. Cognitive flexibility also plays a significant role in helping us develop Mental Toughness, leading us to achieve...