AQR International Blog
The latest Innovations in Improving Performance
Orchestrating the Unique Version of You
Become the best version of yourself that you can be How an orchestra can teach us about nuance and customisation. In 2023 a study from Oxford University examined 143 resilience and wellbeing programmes and found they failed to deliver expected outcomes. Some even did...
AQR INT · Mental Toughness - Confidence
AQR INT · Mental Toughness - Challenge
An Opportunity to Assess Intrinsic Motivation in Your Organisation Free of Charge
In most organisations, motivation has traditionally relied upon Extrinsic motivation. This refers to behaviour driven by external factors, such as a reward, promotion, or avoidance of punishment. This may work in the short term but rarely in the longer term. Intrinsic...
Developing Young Soccer Players in Hungary
An exercise in developing young people on the cusp of adulthood. Szabolcs Hollosi is a Hungarian Coach who implemented a development programme for 10 young soccer players at an elite Sports Academy in Hungary between November 2021 and May 2022. Mostly in their late...
AQR INT · Mental Toughness - Control