AQR International Blog
The latest Innovations in Improving Performance
The Eighty Five Percent “Rule” for Optimal Learning
Is there a sweet spot for failure and making the most of it? Might your mental toughness matter? The conventional wisdom is that we learn more from our mistakes than our successes. There is some truth in that. But that doesn’t mean that failing at everything all of...
When mental toughness can be a disadvantage and when the mentally sensitive can thrive Chapter 5 of Coaching for Self-Awareness About Attitude and Mindset - Now available on Amazon AQR INT · When Mental Toughness can be a disadvantage
Impostor Syndrome – It’s normal to feel this and it is important to master it
Impostor syndrome describes how normally high-achieving individuals who, although successful, have persistent self-doubt and a fear of being exposed as a fraud or impostor. Those with impostor syndrome can struggle with attributing their success to their abilities...
Book extract from Chapter 5 of How to Create a Resilient and Positive Culture in the Workplace by Jason Wyatt and Adrian Green AQR INT · Book Extract - Creating Sales Teams with a New Culture
6 Reasons Why Resilience And Wellbeing Development Often Fails – & What You Can Do To Make This Work
In March 2023, a paper from Oxford University* found that resilience and wellbeing programs in 143 UK organisations failed to deliver satisfactory results and some did more harm than good. Another study on wellbeing programs in the Dutch Police Service, using the...
Extract from Chapter 7 of Coaching for Self-Awareness About Mental Toughness and Mindset on Coaching Mental Toughness with a Systemic Mindset by Karen Stein AQR INT · Coaching mental toughness with a systemic mindset - Karen Stein