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AQR International Blog

The latest Innovations in Improving Performance
4Cs – Challenge

4Cs – Challenge

WHAT DO WE MEAN BY CHALLENGE  WHY IS IT IMPORTANT FOR OUR MENTAL RESPONSES  Challenge is the third of the 4 constructs of the 4Cs mental toughness concept.  By Challenge we mean being able to deal with the current situation and the future – even though this might not...

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4Cs – Commitment

4Cs – Commitment

WHY CAN COMMITMENT IMPACT ON MY PERFORMANCE AND WELLBEING?  WHAT DO I NEED TO UNDERSTAND TO DEVELOP THIS?  Commitment is the second of the 4Cs - which were identified by Clough and Earle as the major components of the mental toughness concept.  It is the factor that...

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4Cs – Control

4Cs – Control

WHY IS A SENSE OF CONTROL CRUCIAL FOR SUCCESS AND WELLBEING?  WHY CAN IT BE CHALLENGING TO DEVELOP THIS?   In 2002 the 4Cs model of Mental Toughness emerged*. This ground breaking work brought understanding to an aspect of personality that had long been known to be...

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