AQR International Blog
The latest Innovations in Improving Performance
4Cs – Control
WHY IS A SENSE OF CONTROL CRUCIAL FOR SUCCESS AND WELLBEING? WHY CAN IT BE CHALLENGING TO DEVELOP THIS? In 2002 the 4Cs model of Mental Toughness emerged*. This ground breaking work brought understanding to an aspect of personality that had long been known to be...
AQR INT · Mental Toughness and Decision Making
How to Develop Resilience and Wellbeing Programs That Can Really Work
The 4Cs approach to developing the 4Cs of Mental Toughness A recent (March 2023) paper from Oxford University* found that, resilience and wellbeing programs in 143 UK organisations employing almost 28,000 people failed to deliver satisfactory results and that some...
AQR INT · Happiness vs Contentment
Is Spiderman Mentally Tough or Mentally Sensitive?
Why most of us are a bit of both and why that matters. Superhero stories are very popular. They can intrigue all of us. One reason is that they can reflect our lives or perhaps our wishes and yet the superhero is somehow not too unlike us for us not to identify with...
AQR INT · How Might My Mental Toughness Shape My Trustworthiness