AQR International Blog
The latest Innovations in Improving Performance
How to think positively right now.
One of the many benefits of developing your mental toughness – a conscious ,positive and resilient mindset - is that you learn to overcome negative thoughts and feelings more quickly and are able to adopt a more positive view of what is happening in your world. Check...
Excellent article on Mental Toughness and it’s application in education
THE IN VOGUE PSYCHOLOGICAL CONSTRUCT “GRIT”
An interesting article from the BPS Research Digest which helps to put the concept of Grit into some perspective. https://www.linkedin.com/posts/dougstrycharczyk_the-in-vogue-psychological-construct-grit-activity-6641333163782131712--BlQ
The Older Brain Is Wise, Compassionate and Creative
Why is understanding our Mental Toughness so important?
Firstly, Mental Toughness is not about being macho in any sense. It is entirely about our ability to be “the best version of ourselves that we can be”. This is, of course, central to development activity for virtually everyone on the planet. It is a very well...
Coaching with Purpose Programme – 23rd and 24th April in London, Whitechapel
We are pleased to announce a 2nd Pilot Coaching with Purpose programme running on the 23rd and 24th April in London, Whitechapel. If you are interested or want to find out more, click here