Mar 9, 2020 | ASEAN, Mental Toughness, Paul Lyons
One of the many benefits of developing your mental toughness – a conscious ,positive and resilient mindset – is that you learn to overcome negative thoughts and feelings more quickly and are able to adopt a more positive view of what is happening in your world....
Mar 6, 2020 | Doug Strycharczyk, Mental Toughness, Models of Mental Toughness
An interesting article from the BPS Research Digest which helps to put the concept of Grit into some perspective. https://www.linkedin.com/posts/dougstrycharczyk_the-in-vogue-psychological-construct-grit-activity-6641333163782131712–BlQ
Feb 28, 2020 | Doug Strycharczyk, Mental Toughness
Firstly, Mental Toughness is not about being macho in any sense. It is entirely about our ability to be “the best version of ourselves that we can be”. This is, of course, central to development activity for virtually everyone on the planet. It is a very well...