Mar 3, 2024 | Mental Toughness, Models of Mental Toughness
How Your Mental Toughness Underpins Leadership One of a series of mental toughness role models. Each features an individual who has demonstrated what Mental Toughness can mean. Mental Toughness embraces what is commonly known as Resilience and adds the Optimism...
Feb 29, 2024 | Audio Clips, Mental Toughness
AQR INT · Mental Toughness – Goal Orientation
Feb 12, 2024 | Mental Toughness
Become the best version of yourself that you can be How an orchestra can teach us about nuance and customisation. In 2023 a study from Oxford University examined 143 resilience and wellbeing programmes and found they failed to deliver expected outcomes. Some even did...
Jan 22, 2024 | Coaching, Mental Toughness, Sports
An exercise in developing young people on the cusp of adulthood. Szabolcs Hollosi is a Hungarian Coach who implemented a development programme for 10 young soccer players at an elite Sports Academy in Hungary between November 2021 and May 2022. Mostly in their late...