Oct 25, 2023 | Mental Toughness, Press Coverage
Research, from the Psychology department at the University of Chester, UK, published in the MENTAL WELLNESS academic journal this month (Oct 2023) sheds valuable light on the difference between mental toughness and resilience and their relative strengths as predictors...
Oct 23, 2023 | Doug Strycharczyk, Mental Toughness
Interpersonal Confidence is the last in a series of posts about the eight factors that form the mental toughness concept – a personality trait that describes our mental responses, how we think, to stressors, challenges and opportunities and is a major influence...
Oct 16, 2023 | Doug Strycharczyk, Mental Toughness
Confidence in Abilities is the seventh in a series of posts about the eight factors that form the mental toughness concept which is a personality trait that describes our mental responses, how we think, to stressors, challenges and opportunities and is a major...
Oct 9, 2023 | Doug Strycharczyk, Mental Toughness
The sixth in a series of posts about the eight factors that form the mental toughness concept, this article addresses Learning Orientation. Mental Toughness is a personality trait that describes our mental responses, how we think, to stressors, challenges and...
