Nov 6, 2023 | Doug Strycharczyk, Mental Toughness
Impostor syndrome describes how normally high-achieving individuals who, although successful, have persistent self-doubt and a fear of being exposed as a fraud or impostor. Those with impostor syndrome can struggle with attributing their success to their abilities...
Oct 31, 2023 | Doug Strycharczyk, Mental Toughness
In March 2023, a paper from Oxford University* found that resilience and wellbeing programs in 143 UK organisations failed to deliver satisfactory results and some did more harm than good. Another study on wellbeing programs in the Dutch Police Service, using the...
Oct 25, 2023 | Mental Toughness, Press Coverage
Research, from the Psychology department at the University of Chester, UK, published in the MENTAL WELLNESS academic journal this month (Oct 2023) sheds valuable light on the difference between mental toughness and resilience and their relative strengths as predictors...
Oct 23, 2023 | Doug Strycharczyk, Mental Toughness
Interpersonal Confidence is the last in a series of posts about the eight factors that form the mental toughness concept – a personality trait that describes our mental responses, how we think, to stressors, challenges and opportunities and is a major influence...
