Audio – Coaching the Outliers – How to Approach Unusual Cases When Working with the MTQ

Unlocking Anger’s Potential: A Surprising Key to Goal Achievement 

Dec 4, 2023 | Doug Strycharczyk, Mental Toughness

Why understanding Mental Toughness might be the key to unlocking that potential.  Anger is often thought of as a negative emotion. Something to be avoided and potentially disruptive and destructive.   Research published by the American Psychological Association...

Audio book extract – Integrating Mental Toughness as part of a Leadership and Staff Development Programme

Mental Toughness and Curiosity

Nov 20, 2023 | Doug Strycharczyk, Mental Toughness, Uncategorized

Mental Toughness correlates closely with Curiosity with an interesting twist. It could be key to developing and optimising curiosity. Why curiosity? In 2017, the World Economic Forum (WEF) identified Curiosity as one of 16 key skills that people will need for success...

Book extract – Self-Regulation, Co-Regulation vs Co-Escalation – Maria Lawless

The Eighty Five Percent “Rule” for Optimal Learning

Nov 13, 2023 | Doug Strycharczyk, Mental Toughness

Is there a sweet spot for failure and making the most of it? Might your mental toughness matter? The conventional wisdom is that we learn more from our mistakes than our successes. There is some truth in that. But that doesn’t mean that failing at everything all of...