Mental Toughness and MMA

Mental Toughness and MMA

MENTAL TOUGHNESS AND MMA Whilst scrolling through the ESPN home page for the latest San Antonio Spurs basketball score I noticed that Aussie (well, born in En Zed!!) Robbie Whitaker had beaten Ronaldo Souza in the MMA “Mixed Martial Arts”. I watched a short promo for...
21 signs you’re mentally stronger than average

21 signs you’re mentally stronger than average

Mental strength takes a long time to develop. It is the daily practice of pushing yourself to grow stronger, maintaining realistic optimism, and setting healthy boundaries.Mentally strong people don’t dothings like waste time feeling sorry for themselves or give...

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