Apr 28, 2017 | ASEAN, Mental Toughness, Sports
MENTAL TOUGHNESS AND MMA Whilst scrolling through the ESPN home page for the latest San Antonio Spurs basketball score I noticed that Aussie (well, born in En Zed!!) Robbie Whitaker had beaten Ronaldo Souza in the MMA “Mixed Martial Arts”. I watched a short promo for... 
Jan 30, 2017 | ASEAN, Mental Toughness, Sports
Original post from Mental Toughness Partners I’m a Manchester United fan and have been developing mental toughness of my own following the team post Sir Alex Ferguson. Last night they won 4-0 in the 4th round of the FA Cup against championship side Wigan, whose... 
Jan 24, 2017 | ASEAN, Coaching, Mental Toughness, Sports
Original post from Mental Toughness Partners In the sporting world athletes reach their peak performance at different ages for different sports. For example, swimmers predominately reach their peak performance in their late teens /early twenties, tennis players mid... 
Dec 6, 2016 | ASEAN, Coaching, Mental Toughness, Sports
Though less common, letdowns in intensity can also cause your level of performance to decline. A decrease in intensity causes all the things that enable you to perform well to disappear. Physically, you no longer have the blood flow, oxygen, and adrenaline necessary...
