Mar 7, 2017 | ASEAN, Mental Toughness
I had a coaching session today, which reaffirmed the simplicity and power of the 4C’s mental toughness framework. It is so simple to understand, communicate and use for personal development across many different situations. I felt it was worth revisiting through a...
Mar 3, 2017 | ASEAN, Mental Toughness
This study by a team of Finnish researchers mapping the links between bodily sensations and emotions of 701 participants found that happiness, more than any other emotion, activates the whole body. The researchers induced different emotions in the participants and...
Feb 28, 2017 | ASEAN, Mental Toughness
Original post from Mental Toughness Partners. MENTAL TOUGHNESS AND BENJAMIN HARDY’S EXCELLENT ‘TWO MENTAL SHIFTS’ ARTICLE Every once in a while you read a thoroughly intelligent, thought provoking article and Benjamin Hardy’s ‘The 2 Mental Shifts Highly Successful...
Feb 28, 2017 | ASEAN, Mental Toughness
Original Post from Paul Lyons at Mental Toughness Partners I used to think happiness was a range of positive emotions that could equally appear and disappear at the whim of someone else, only to be replaced with negative feelings such as sadness, doubt and grief. Now...
Feb 20, 2017 | ASEAN, Employability, Mental Toughness
Original post from Mental Toughness Partners Society seems to reward overconfident people much more than the rest of us. Why is that? Apparently it is because people who are overconfident in their own abilities are considered more talented by others than they really...
Feb 17, 2017 | Doug Strycharczyk, Mental Toughness, Models of Mental Toughness
The second of our new series of mental toughness role models. Each features an individual who has clearly and consistently demonstrated the elements of Mental Toughness that we call the 4Cs. Mental Toughness embraces what is commonly known as Resilience and adds the...
