Mar 10, 2017 | ASEAN, Mental Toughness
A characteristic of being mentally tough is that you spot and seize opportunities to make things happen. Your openness and flexibility to seeing and adopting new ideas means that you naturally find better ways quicker and faster. This is a feature of the Challenge C...
Mar 9, 2017 | ASEAN, Mental Toughness
In a recent post, I wrote about the ‘Benefits of Failure’ in which the author JK Rowling explained the practical advantage of failing. She believes that failure is a part of success, not opposite to success. In this post Donald Latumahina, author of the outstanding...
Mar 8, 2017 | ASEAN, Mental Toughness
OR ARE WE JUST MORE RISK AVERSE AND THANKFUL FOR ‘SMALL MERCIES’? Whilst there are some undoubtedly unpleasant aspects of growing older, a study reported by Psyblog suggests that aging changes what makes you happy and that you are more likely than younger people to...
Mar 7, 2017 | ASEAN, Mental Toughness
I had a coaching session today, which reaffirmed the simplicity and power of the 4C’s mental toughness framework. It is so simple to understand, communicate and use for personal development across many different situations. I felt it was worth revisiting through a...
Mar 3, 2017 | ASEAN, Mental Toughness
This study by a team of Finnish researchers mapping the links between bodily sensations and emotions of 701 participants found that happiness, more than any other emotion, activates the whole body. The researchers induced different emotions in the participants and...
Feb 28, 2017 | ASEAN, Mental Toughness
Original post from Mental Toughness Partners. MENTAL TOUGHNESS AND BENJAMIN HARDY’S EXCELLENT ‘TWO MENTAL SHIFTS’ ARTICLE Every once in a while you read a thoroughly intelligent, thought provoking article and Benjamin Hardy’s ‘The 2 Mental Shifts Highly Successful...
