Feb 13, 2017 | Coaching, Employability, Mental Toughness
One of the greatest challenges for all modern economies is to ensure that as many people as possible in their society are economically active and are contributing to the economic and social development of their society. This is also true for organisations –...
Feb 10, 2017 | ASEAN, Mental Toughness
Original post from Mental Toughness Partners Enduring Your Daily Discomfort Will Help You Develop A Tough Mindset. What’s Your Daily Discomfort? Having a tough mindset means that you have the mental resolve and single mindedness to achieve your goals, without being...
Feb 10, 2017 | ASEAN, Mental Toughness
Original post from Mental Toughness Partners USING BREATHING TO DEFUSE YOUR ADRENALIN STRESS – A SIMPLE STEP BY STEP APPROACH Adrenalin, your body’s highly effective stress hormone can be distressing and disorientating as it floods your system and prepares you to...
Feb 7, 2017 | ASEAN, Coaching, Mental Toughness
Original post from Mental Toughness Partners DO THESE SOFT SKILLS MATCH YOURS? In my role coaching CEO’s and business owners on improving their mindset, we invariably also discuss the mental attributes they seek in their new hires. In conducting a straw poll, the...
Feb 7, 2017 | ASEAN, Mental Toughness
Original post from Mental Toughness Partners 3 Simple Brain Training Tips From Neuroscience It is easy to lose our focus and become distracted from achieving our goals. Here are the reasons why from the world of neuroscience and three simple brain training strategies...
Feb 7, 2017 | ASEAN, Mental Toughness
Original post from Mental Toughness Partners Anecdotal evidence gained from regular exposure to grumpy grandads, mature age ladies at bus stops and the oldie living next door suggests that the default human emotion when growing older is definitely grumpiness. Why,...