FREE WEBINAR – What it means to be a Mental Toughness Practitioner

FREE WEBINAR – What it means to be a Mental Toughness Practitioner

Jul 8, 2020

Mental Toughness has emerged as one of, if not the most important, factors in people and organisation development today. Being an accredited practitioner in the MTQ both enhances your professional development as well as opening up a world of opportunity… Join us...
NEW TEAM MEMBER

NEW TEAM MEMBER

Jul 1, 2020 | Education, Mental Toughness, Update

AQR International is pleased to announce that Dr Peter Sewell has joined the team to be Head of Business Development – International and Education . Peter is a Chartered Psychologist and has extensive experience in the Higher Education sector as well as working...

Do You Have Cognitive Flexibility?

Jun 30, 2020 | Mental Toughness

When a person has cognitive flexibility, they are better able to manage their thinking and adapt their behaviour to the demands of the environment. Cognitive flexibility also plays a significant role in helping us develop Mental Toughness, leading us to achieve...