AQR International Blog
The latest Innovations in Improving Performance
A MENTAL TOUGHNESS APPLICATION DELIVERING IN HEALTH & WELLBEING – PART TWO
An innovative approach for improving physical and mental health and well-being in the United States. An application of the mental toughness concept Part two – The impact on the Individual Part one of the study on the KCN Cellular Health Accelerator Program showed that...
Three reasons why the Mentally Tough can struggle
“The 3is – Icarus, Intolerance, Icon”. Three reasons why there may be potential downsides to being mentally tough. Generally, we see that being mentally tough carries with it a number of advantages when it comes to life and work. The mentally tough are often...
TESTING YOUR METTLE – AN ULTIMATE MENTAL TOUGHNESS CHALLENGE
As far as challenges of your fortitude and mental resolve are concerned the Talisker Whisky Atlantic Challenge is up there with the best. In December around 40 crews set out to row across 3000 miles of ocean. One of those crews is Become Atlantic. Comprising Penny...
BRINGING THE 4Cs MENTAL TOUGHNESS CONCEPT TO THE USA
The 8-factor 4Cs model of the mental toughness concept is the most widely accepted and best-evidenced format of this vitally important aspect of our personality. Operationalised by AQR International, the concept and the high-quality measure, MTQPlus, is in use in...
A MENTAL TOUGHNESS APPLICATION DELIVERING IN HEALTH & WELLBEING
An innovative approach for improving physical and mental health and well-being in the United States. An application of the mental toughness concept at Key Cellular Nutrition About Key Cellular Nutrition and the Cellular Health Accelerator Program Launched in...
AQR International · Mental Toughness Matters Ep8 Mental Toughness And Sleep