AQR International Blog
The latest Innovations in Improving Performance
Monday Motivation
“Jump, and you will find out how to unfold your wings as you fall.” — Ray Bradbury
What Should You Do When Someone Is Shouting At You?
One of the most difficult personal situations to handle is when someone is shouting at you. They are being abusive and aggressive and you are feeling threatened. It is all too common in domestic or social situations but it happens in the workplace too. One of the more...
J.K. Rowling – A Model of Mental Toughness
This is the fourth in the series of Mental Toughness role models. It can’t have escaped anyone’s attention that the Harry Potter stories, whilst” a rattling good read”, also convey some important subliminal and not so subliminal messages to the reader. And these...
Partnering with InteRRact
We are pleased to announce an important development in creating awareness of Mental Toughness. Particularly in continuing to evidence the application of the concept to many walks of life as well as to identify new and important applications. AQR International is...
Your First Three Hours Will Make Or Break You
I’m a morning person and it is by far the most productive part of the day for me. After a good night’s sleep and a solid power up routine then I’m into my ‘to do’ list. I was really interested to read a piece by one of my favourite authorities on willpower,...
Monday Motivation
“How you think when you lose determines how long it will be until you win.” — Gilbert K. Chesterton