Apr 2, 2019 | Doug Strycharczyk, Mental Toughness
This is a useful insight into sleep and how to optimise it from Jackie Kepler of MattressReviews.net. Those familiar with Mental Toughness will know that research by DR Gerber and colleagues at the University of Basle showed a relationship between Mental Toughness and...
Mar 19, 2019 | Doug Strycharczyk, Leadership
The Integrated Leadership Model is the results of a major research programme (2005) to identify a framework for assessing core leadership competencies or behaviours as well as for understanding leadership style. It is a “macro” model in that it provides users with a...
Mar 12, 2019 | Doug Strycharczyk, Leadership
At AQR International we are known the world over for our thought leadership and pioneering work on Mental Toughness. This does lie at the core of our offering. However that offering includes other important and valuable measures, not least the Integrated Leadership...
Feb 27, 2019 | Mental Toughness, Sonia Robinson
I must admit, I don’t always follow global awareness days but the ‘Random Acts of Kindness Day’ on 17th February wasn’t one I was going to miss. I try to integrate random acts of kindness into my everyday life after being the recipient of quite a few myself; it became...
Feb 20, 2019 | Doug Strycharczyk, Events, Mental Toughness
June 20th 2019 sees the first major Conference on Mental Toughness which will take place in Manchester, England. As a concept Mental Toughness has gained global recognition as one of the most important concepts in people and organisational development. Importantly...
Jan 30, 2019 | Doug Strycharczyk
The Mental Toughness concept embraces a number of important ideas. One of the more important is the idea that failure or setback can be as much an opportunity to learn as any success can be. “It’s fine to celebrate success but it is more important to heed...
