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Random Acts of Kindness Day

Random Acts of Kindness Day

I must admit, I don’t always follow global awareness days but the ‘Random Acts of Kindness Day’ on 17th February wasn’t one I was going to miss. I try to integrate random acts of kindness into my everyday life after being the recipient of quite a few myself; it became...
Learning from your mistakes… actually my mistakes

Learning from your mistakes… actually my mistakes

The Mental Toughness concept embraces a number of important ideas. One of the more important is the idea that failure or setback can be as much an opportunity to learn as any success can be. “It’s fine to celebrate success but it is more important to heed...
AQR International – 30 years and counting

AQR International – 30 years and counting

This January AQR International is 30 years young. Originally formed as TCA Consultants the organisation enjoyed considerable success as a smart OD and Training consultancy – focusing on culture change programmes in the UK. At that stage, we had little idea that, 30...