Dec 19, 2016 | ASEAN, Mental Toughness
Feeling Frazzled? The Solution Is As Easy As A Walk In The Park When you are feeling frazzled, your brain has reached information overload and is filled with thoughts, decisions to make, deadlines and pressure, pressure, pressure, it may be that finding the solution...
Dec 19, 2016 | ASEAN, Mental Toughness
SUCCESSFUL RECRUITERS ARE MENTALLY TOUGH Have you noticed that often it is not the most talented recruiters that are the most successful recruiters, but more those with the resilience and confidence to consistently overcome challenges and issues? Their positive...
Dec 9, 2016 | ASEAN, Coaching, Mental Toughness
Today I would like to encourage you to become comfortable in feeling uncomfortable. This is a trait that most successful people have as it helps, in their personal development, drive to be the best they can be. Becoming attuned to new situations and surroundings...
Dec 9, 2016 | ASEAN, Coaching, Leadership, Mental Toughness
A recent UK study into depression and occupations has found that being a bus driver is the job with the highest depression rates. Real estate agents (surprisingly) and social workers make up the top three. The study’s authors explain that the stress of emotional...
Dec 9, 2016 | Coaching, Mental Toughness
Cognitive Gridlock It’s all too familiar, with a seemingly endless ‘To do’ list it’s hard to focus on the task at hand. The overwhelming phenomenon of cognitive gridlock, feeling stressed at work pushes us to plough on when we should be taking a break. Greenspace...
Dec 9, 2016 | Mental Toughness
As constant travelers and parents of a 2-year-old, we sometimes fantasize about how much work we can do when one of us gets on a plane, undistracted by phones, friends, and Finding Nemo. We race to get all our ground work done: packing, going through TSA, doing a...
