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Introducing Professor Peter Clough

Introducing Professor Peter Clough

Bio Professor Peter Clough | Head of Psychology | Huddersfield University Professor Peter Clough really needs little introduction. Whilst at the University of Hull, Peter initiated a programme of work which led to the development of the 4Cs concept for Mental...
Introducing Dr John Perry

Introducing Dr John Perry

Bio Dr John Perry  | Head of Psychology | Mary Immaculate College Dr John Perry is Head of Psychology at Mary Immaculate College in Ireland. For several years John has been a core member of the team which has continued the development of the mental toughness concept...

Doncaster Mental Toughness and Resilience

Please scroll to the bottom of the page to RSVP The Doncaster Mental Toughness and Resilience Programme The Doncaster Mental Toughness and Resilience programme aims to gain a clearer understanding of how children and young people living in Doncaster deal with...
Free Mental Toughness Webinar – 5th June 2019

Free Mental Toughness Webinar – 5th June 2019

Hosted by Lynne Hardman, CEO of Working Transitions and Doug Strycharczyk, CEO of AQR International This webinar offers an insight into the topic of resilience and mental toughness and how they are important for anyone dealing with transition within a changing...
How Your Mindset Can Affect Your Sleep

How Your Mindset Can Affect Your Sleep

This is a useful insight into sleep and how to optimise it from Jackie Kepler of MattressReviews.net. Those familiar with Mental Toughness will know that research by DR Gerber and colleagues at the University of Basle showed a relationship between Mental Toughness and...
Introducing Darren Whysall

Introducing Darren Whysall

Bio Darren Whysall | Executive Coach and Coach Supervisor | Barclays UK Darren is a highly qualified and experienced Executive Coach, Coach Supervisor, Trainer and Facilitator with more than 25 years’ experience of working with people in high-pressure roles e.g. Armed...
Introducing Karen Powell

Introducing Karen Powell

Bio Director and Founder of DYP Associates, Karen has spent over 20 years in senior leadership roles and has operated at board-level in UK and global businesses including Asda Walmart, George Clothing and Royal Mail, working also with ambitious SMEs. Organisational...
The Integrated Leadership Model and the ILM72 – A Fresh Insight

Exceptional Leadership – A Case Study

At AQR International we are known the world over for our thought leadership and pioneering work on Mental Toughness. This does lie at the core of our offering. However that offering includes other important and valuable measures, not least the Integrated Leadership...