AQR International Blog
The latest Innovations in Improving Performance
Mental Toughness and Curiosity
Mental Toughness correlates closely with Curiosity with an interesting twist. It could be key to developing and optimising curiosity. Why curiosity? In 2017, the World Economic Forum (WEF) identified Curiosity as one of 16 key skills that people will need for success...
This is an audio extract from Chapter 9 of A Thriving Mind: A Practical Guide to Developing Resilience and Positivity in Young Children AQR INT · Book Extract - Self-Regulation, Co-regulation vs co-escalation (self-awareness) by Maria Lawless
Extract from Chapter 3 of Coaching for Self-Awareness About Attitude and Mindset. This extract is on Control: Introducing A Mindset Of Self-Worth, by Samantha Sloan. AQR INT · Book extract - Coaching Mental Toughness - Control
The Eighty Five Percent “Rule” for Optimal Learning
Is there a sweet spot for failure and making the most of it? Might your mental toughness matter? The conventional wisdom is that we learn more from our mistakes than our successes. There is some truth in that. But that doesn’t mean that failing at everything all of...
When mental toughness can be a disadvantage and when the mentally sensitive can thrive Chapter 5 of Coaching for Self-Awareness About Attitude and Mindset - Now available on Amazon AQR INT · When Mental Toughness can be a disadvantage
Impostor Syndrome – It’s normal to feel this and it is important to master it
Impostor syndrome describes how normally high-achieving individuals who, although successful, have persistent self-doubt and a fear of being exposed as a fraud or impostor. Those with impostor syndrome can struggle with attributing their success to their abilities...