AQR International Blog
The latest Innovations in Improving Performance
Launching Mental Toughness in Limerick
Wednesday evening saw a workshop, on Mental Toughness and its relationship with Stress, at Mary Immaculate College in Limerick in the Republic of Ireland. Dr John Perry, Acting Dean, Mary Immaculate, opened by describing the latest understanding of stress and how this...
How Your Mindset Can Affect Your Sleep
This is a useful insight into sleep and how to optimise it from Jackie Kepler of MattressReviews.net. Those familiar with Mental Toughness will know that research by DR Gerber and colleagues at the University of Basle showed a relationship between Mental Toughness and...
Introducing Darren Whysall
Bio Darren Whysall | Executive Coach and Coach Supervisor | Barclays UK Darren is a highly qualified and experienced Executive Coach, Coach Supervisor, Trainer and Facilitator with more than 25 years’ experience of working with people in high-pressure roles e.g. Armed...
The Integrated Leadership Model and the ILM72 – A Fresh Insight
The Integrated Leadership Model is the results of a major research programme (2005) to identify a framework for assessing core leadership competencies or behaviours as well as for understanding leadership style. It is a “macro” model in that it provides users with a...
Introducing Karen Powell
Bio Director and Founder of DYP Associates, Karen has spent over 20 years in senior leadership roles and has operated at board-level in UK and global businesses including Asda Walmart, George Clothing and Royal Mail, working also with ambitious SMEs. Organisational...
Exceptional Leadership – A Case Study
At AQR International we are known the world over for our thought leadership and pioneering work on Mental Toughness. This does lie at the core of our offering. However that offering includes other important and valuable measures, not least the Integrated Leadership...