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AQR International Blog

The latest Innovations in Improving Performance
Why A Cold Shower Sets You Up To Seize The Day

Why A Cold Shower Sets You Up To Seize The Day

Original post from Mental Toughness Partners With Sydney’s current heat wave producing night time temperatures in the mid 20’s C, (77 F) a cold shower first thing in the morning has been a welcome way to cool down. Inadvertently I have found it’s also a great way to...

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Brain Training – How To Maintain Focus

Brain Training – How To Maintain Focus

Original post from Mental Toughness Partners 3 Simple Brain Training Tips From Neuroscience It is easy to lose our focus and become distracted from achieving our goals. Here are the reasons why from the world of neuroscience and three simple brain training strategies...

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The Default Human Emotion Of Growing Older

The Default Human Emotion Of Growing Older

Original post from Mental Toughness Partners Anecdotal evidence gained from regular exposure to grumpy grandads, mature age ladies at bus stops and the oldie living next door suggests that the default human emotion when growing older is definitely grumpiness. Why,...

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Why Mindset Matters for S&OP

Why Mindset Matters for S&OP

Original post from Niels van Hove and Supply Chain Trend In an extensive review of S&OP literature, Tuomikangas & Kaipia* suggest S&OP culture and leadership as one of six S&OP mechanisms to improve S&OP performance. According to them, this...

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