AQR International Blog
The latest Innovations in Improving Performance
AQR International launches a Career Counselor Training program in the UAE
AQR International is pleased to have been awarded a contract by the Ministry of Human Resources and Emiratisation to support the development of the Career Guidance industry in the UAE. A key component is the training and development of Career Counselors whose role...
Develop A Tough Mindset
Original post from Mental Toughness Partners Enduring Your Daily Discomfort Will Help You Develop A Tough Mindset. What’s Your Daily Discomfort? Having a tough mindset means that you have the mental resolve and single mindedness to achieve your goals, without being...
Manage Stress with Breathing
Original post from Mental Toughness Partners USING BREATHING TO DEFUSE YOUR ADRENALIN STRESS – A SIMPLE STEP BY STEP APPROACH Adrenalin, your body’s highly effective stress hormone can be distressing and disorientating as it floods your system and prepares you to...
Why A Cold Shower Sets You Up To Seize The Day
Original post from Mental Toughness Partners With Sydney’s current heat wave producing night time temperatures in the mid 20’s C, (77 F) a cold shower first thing in the morning has been a welcome way to cool down. Inadvertently I have found it’s also a great way to...
Positive Attitude – One of the Top 5 Attributes That Business Owners Want To Hire
Original post from Mental Toughness Partners DO THESE SOFT SKILLS MATCH YOURS? In my role coaching CEO’s and business owners on improving their mindset, we invariably also discuss the mental attributes they seek in their new hires. In conducting a straw poll, the...
Brain Training – How To Maintain Focus
Original post from Mental Toughness Partners 3 Simple Brain Training Tips From Neuroscience It is easy to lose our focus and become distracted from achieving our goals. Here are the reasons why from the world of neuroscience and three simple brain training strategies...