Mar 24, 2021 | Doug Strycharczyk, Lia Zalums, Mental Toughness
A focus on women’s development Mental Toughness is a personality trait that describes how individuals respond mentally to stressors, pressures, opportunity and challenge, irrespective of circumstances. It is a spectrum with mental toughness at one end and mental... Mar 7, 2021 | Doug Strycharczyk, Lia Zalums, Mental Toughness, Models of Mental Toughness
This article is an insightful illustration of an individual who has clearly and consistently demonstrated the elements of Mental Toughness defined as the 4Cs: Control, Challenge, Commitment & Confidence. Mental Toughness embraces what is commonly known as...