Apr 17, 2023 | Doug Strycharczyk, Mental Toughness
Speaking with Joanna Lohman, the US soccer star and LGBT rights activist, she introduced the idea of moulting into our conversation. This provided a useful perspective on exploring our ability to manage change and challenge. Many creatures moult. Crabs shed their...
Apr 11, 2023 | Doug Strycharczyk, Mental Toughness
One of the eight factors in the 4Cs mental toughness concept is Achievement Orientation. This describes our mental approach to making an effort when we have something to do. It is, like all the factors in the 4Cs concept, a spectrum with varying levels of achievement...
Apr 4, 2023 | Doug Strycharczyk, Mental Toughness
Why we can we burn out doing an ordinary day’s work. The saying goes “We live in interesting times”. For many, this is taken to mean more stressful and more pressured times. Every day we read about people working too hard, working long hours, trying to reach...
