Mar 22, 2023 | Coaching, Mental Toughness
As far as challenges of your fortitude and mental resolve are concerned the Talisker Whisky Atlantic Challenge is up there with the best. In December, one crew, Become Atlantic, joins 40 others to row across 3000 miles of ocean. Penny Mallory, Grace Pybus, Maddie...
Mar 22, 2023 | Mental Toughness
As organisations become increasing aware of the importance of mental health and wellbeing and especially how to aid recovery, published research* from Gemma Ramshaw and Helen St Clair-Thompson of the School of Psychology at Newcastle University, UK sheds some...
Mar 16, 2023 | Mental Toughness
In this video, Alessia Mevoli discusses the remarkable programme for students in the Business and Law faculty at Anglia Ruskin University. Alessia created an extra-curricular module on Mental Agility, Flexibility and Adaptability where students are guided through the...
Mar 13, 2023 | Doug Strycharczyk, Mental Toughness
Mental Toughness is one of the most important concepts any of us have to understand. It is a significant factor in our wellbeing, our attainment, our ability to manage change and in our ability to aspire to be contented individuals. It is misunderstood. Sadly, this...
Mar 7, 2023 | Mental Toughness, Update
AQR are pleased to announce our latest partnership, with the Macdonald Psychology Group, based in Canada. Dr Brent Macdonald and his team provide assessment and counselling services, both online and through onsite clinics, throughout Alberta, British Columbia, PEI,...
