Mar 16, 2023 | Mental Toughness
In this video, Alessia Mevoli discusses the remarkable programme for students in the Business and Law faculty at Anglia Ruskin University. Alessia created an extra-curricular module on Mental Agility, Flexibility and Adaptability where students are guided through the...
Mar 13, 2023 | Doug Strycharczyk, Mental Toughness
Mental Toughness is one of the most important concepts any of us have to understand. It is a significant factor in our wellbeing, our attainment, our ability to manage change and in our ability to aspire to be contented individuals. It is misunderstood. Sadly, this...
Mar 7, 2023 | Mental Toughness, Update
AQR are pleased to announce our latest partnership, with the Macdonald Psychology Group, based in Canada. Dr Brent Macdonald and his team provide assessment and counselling services, both online and through onsite clinics, throughout Alberta, British Columbia, PEI,...
Mar 6, 2023 | Mental Toughness
Psychological, intellectual, and emotional strength is, in many ways, the ability to perceive reality for what it really is, and then manage your emotions about those observations in a healthy, productive manner. Mental strength is revealed by both what we do and, at...
