Mar 7, 2023 | Mental Toughness, Update
AQR are pleased to announce our latest partnership, with the Macdonald Psychology Group, based in Canada. Dr Brent Macdonald and his team provide assessment and counselling services, both online and through onsite clinics, throughout Alberta, British Columbia, PEI,...
Mar 6, 2023 | Mental Toughness
Psychological, intellectual, and emotional strength is, in many ways, the ability to perceive reality for what it really is, and then manage your emotions about those observations in a healthy, productive manner. Mental strength is revealed by both what we do and, at...
Feb 21, 2023 | Audio Clips, Mental Toughness
AQR International · Mental Toughness Matters Ep9 – Debunking Myths around Mental Toughness
Feb 14, 2023 | Mental Toughness, Update
The Mental Toughness 4Cs framework is, by far, the leading expression of the mental toughness concept, describing an aspect of our personality – “how we think” – fundamentally important for performance, wellbeing and agility. The MTQPlus is a high-quality...
