Jan 31, 2023 | Mental Toughness, Update, US
The 8-factor 4Cs model of the mental toughness concept is the most widely accepted and best-evidenced format of this vitally important aspect of our personality. Operationalised by AQR International, the concept and the high-quality measure, MTQPlus, is in use in...
Jan 31, 2023 | Mental Toughness, US
An innovative approach for improving physical and mental health and well-being in the United States. An application of the mental toughness concept at Key Cellular Nutrition About Key Cellular Nutrition and the Cellular Health Accelerator Program Launched in...
Jan 16, 2023 | Doug Strycharczyk, Mental Toughness
I am indebted to Marzena Jankowska for drawing attention to an interesting study she came across in the April 2011 edition of New Scientist which contained a feature on mental toughness! This described the idea that most of us think that traumatic experiences must,...