Jan 3, 2018 | Doug Strycharczyk, Mental Toughness
Take a look at this interesting article. Our work on Mental Toughness sheds light on why this might be. Research shows that senior leaders are generally mentally tough. They tend to be risk-oriented with the capacity to learn from what happens. They also tend to be...
Jan 2, 2018 | ASEAN, Coaching, Mental Toughness
I was discussing with a client their most productive time of the day and why that was. For her it is late afternoon and evening, often culminating in her reading and writing well into the small hours. I am the complete opposite rising at 5 am and doing my best work in...
Nov 28, 2017 | ASEAN, Mental Toughness
I find receiving and using constructive feedback much easier now than I used to, due to being more open to its benefits and also better managing unexpected negative feedback. Receiving and using feedback helps develop mental toughness especially in the 4Cs of Control...
Nov 27, 2017 | Mental Toughness, Quotes
“If you change the way you look at things, the things you look at change.” — Wayne Dyer
Nov 24, 2017 | ASEAN, Mental Toughness
Some people just seem to bounce back from whatever life throws at them. Whether it’s illness, loss, or tragedy, they do the tough work of picking themselves up, dusting themselves off, and carrying on—even when it seems impossible. If you’ve ever thought, “I could...
Nov 23, 2017 | ASEAN, Mental Toughness
I was reminiscing with an old friend last night about the 1980’s band ‘Happy Mondays’, who were from my hometown of Manchester and influenced the likes of Oasis and Stone Roses. This strangely perhaps led me to think how you can feel more positive today and why is...
