Jun 21, 2018 | ASEAN, Mental Toughness
Part of the benefit of developing your mental strength is that it improves your happiness and well-being, and research from around the world consistently reaffirms this. In this latest study led by Jessie Sun of the Department of Psychology at the University of...
Jun 19, 2018 | Doug Strycharczyk, Mental Toughness
On Saturday 16th June, Dr John Perry and I were the keynote speakers at a unique Conference run in the spectacular Polish National Football Stadium in Poland. Organised by the OBODA Group, the Conference introduced Mental Toughness to around 200 senior people from the...
Mar 16, 2018 | Doug Strycharczyk, Mental Toughness
Mental Toughness – It’s not about being macho and aggressive – it is about thriving. Mental Toughness is an important concept which has made steady progress towards being a mainstream consideration in individual and organisation development. It has actually been...
Jan 15, 2018 | Mental Toughness
Are you mentally tough enough to beat Blue Monday? Developing mental toughness directly impacts on wellbeing and positive behaviours. Some of the tools and techniques in this article feature in our development toolkit! Read Article
Jan 9, 2018 | Doug Strycharczyk, Mental Toughness
“Mistakes are the portals of discovery.” – James Joyce One of the most important outcomes of our work in developing the 4Cs Mental Toughness framework has been the identification of two independent factors which make up the Challenge element of the...
Jan 4, 2018 | ASEAN, Mental Toughness
Whilst philosopher Rene Descartes wasn’t directly referring to mental toughness with his famous proposition “I think; Therefore I am” he actually describes the most direct and effective way of becoming so. By making a decision to be mentally tougher you will become so...
