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Hocus Pocus FOCUS – Managing Distractions

Hocus Pocus FOCUS – Managing Distractions

One of the cornerstones of being successful is managing distractions to get the important stuff done without being distracted or diverted before you have finished. It is easy to become distracted by endless little things that prevent you from doing the one big thing...
Marcus Aurelius and Mental Toughness Quotes

Marcus Aurelius and Mental Toughness Quotes

I am always interested in concepts and strategies to improve performance and wellbeing. I fully subscribe to the power of the MTQ48 mental toughness framework and therefore was incredibly interested to learn of the Stoic philosophy adopted by Roman Emperor Marcus...