Mar 7, 2021 | Doug Strycharczyk, Lia Zalums, Mental Toughness, Models of Mental Toughness
This article is an insightful illustration of an individual who has clearly and consistently demonstrated the elements of Mental Toughness defined as the 4Cs: Control, Challenge, Commitment & Confidence. Mental Toughness embraces what is commonly known as...
Mar 6, 2020 | Doug Strycharczyk, Mental Toughness, Models of Mental Toughness
An interesting article from the BPS Research Digest which helps to put the concept of Grit into some perspective. https://www.linkedin.com/posts/dougstrycharczyk_the-in-vogue-psychological-construct-grit-activity-6641333163782131712–BlQ
Nov 1, 2017 | Mental Toughness, Models of Mental Toughness
Today is National Stress Awareness Day. It’s an increasingly important issue in all aspects of our lives – work, sport, education, etc. What we have learnt from our work on mental toughness is that it’s how we perceive stress and how we respond to stress that...
Aug 3, 2017 | Authors, Doug Strycharczyk, Mental Toughness, Models of Mental Toughness
This is the fourth in the series of Mental Toughness role models. It can’t have escaped anyone’s attention that the Harry Potter stories, whilst” a rattling good read”, also convey some important subliminal and not so subliminal messages to the reader. And these...
Mar 29, 2017 | Doug Strycharczyk, Mental Toughness, Models of Mental Toughness
The third of our new series of mental toughness role models is in many ways is one of the easiest to offer as a role model. Each post features an individual who has clearly and consistently demonstrated the elements of Mental Toughness that we call the 4Cs. Mental...
