Aug 6, 2021 | Doug Strycharczyk, Mental Toughness
As the Tokyo Olympics roll on, we are seeing an increased attention being given to the idea of Mental Toughness being a determining factor between elite athletes of all types. Every other commentator on TV seems to make mention of this. It is indeed generally the case...
Aug 3, 2021 | Doug Strycharczyk, Mental Toughness
Richard’s tales of tenacity and resilience A Mental Toughness metaphor Richard is a friend who as well as being a trichologist has developed a deep interest in our work on Mental Toughness to the point he will sometimes use our concept and the measure in his...
Jul 7, 2021 | Doug Strycharczyk, Mental Toughness
It’s not unusual for luck to crop up in conversations when people seek to explain why they have prospered in an apparently unexpected way or they been the subject to some unpredicted misfortune. Some will see themselves as lucky and others will see the opposite. ...
Jun 30, 2021 | Mental Toughness, Peter Clough
The question? The nature-nurture debate is a classic of undergraduate psychology classes. Whilst there are some significant differences on how psychologists see this continuum, it is fair to say that most think it’s a little of both. The idea that we are fully...
Jun 23, 2021 | Doug Strycharczyk, Mental Toughness
There is indeed a difference and, although the two ideas are related there are important differences. Unfortunately, these days the terms are often used interchangeably which might mean that the desired outcome is targeted but not achieved. Moreover, resilience is...
Jun 9, 2021 | Mental Toughness, Peter Clough
How self-awareness about our Mental Toughness can help our sleep. Sometimes old adages are correct – well at least partially. The often-quoted ‘early to bed and early to rise makes a person healthy, wealthy and wise has at its core some truth; well at least the...
