Introducing Professor Peter Clough

Introducing Professor Peter Clough

Bio Professor Peter Clough | Head of Psychology | Huddersfield University Professor Peter Clough really needs little introduction. Whilst at the University of Hull, Peter initiated a programme of work which led to the development of the 4Cs concept for Mental...
Introducing Dr John Perry

Introducing Dr John Perry

Bio Dr John Perry  | Head of Psychology | Mary Immaculate College Dr John Perry is Head of Psychology at Mary Immaculate College in Ireland. For several years John has been a core member of the team which has continued the development of the mental toughness concept...
How Your Mindset Can Affect Your Sleep

How Your Mindset Can Affect Your Sleep

This is a useful insight into sleep and how to optimise it from Jackie Kepler of MattressReviews.net. Those familiar with Mental Toughness will know that research by DR Gerber and colleagues at the University of Basle showed a relationship between Mental Toughness and...
Introducing Darren Whysall

Introducing Darren Whysall

Bio Darren Whysall | Executive Coach and Coach Supervisor | Barclays UK Darren is a highly qualified and experienced Executive Coach, Coach Supervisor, Trainer and Facilitator with more than 25 years’ experience of working with people in high-pressure roles e.g. Armed...