Aug 21, 2023 | Doug Strycharczyk, Mental Toughness
WHAT DO WE MEAN BY CONFIDENCE WHY IS IT IMPORTANT FOR OUR MENTAL RESPONSES Confidence is the fourth of the 4 constructs of the 4Cs mental toughness concept. By confidence, we mean self-belief in our toolkit to be able to take to satisfactory conclusion tasks or...
Aug 15, 2023 | Doug Strycharczyk, Mental Toughness
WHAT DO WE MEAN BY CHALLENGE WHY IS IT IMPORTANT FOR OUR MENTAL RESPONSES Challenge is the third of the 4 constructs of the 4Cs mental toughness concept. By Challenge we mean being able to deal with the current situation and the future – even though this might not...
Aug 10, 2023 | Coaching, Leadership, Psychometrics
Trust has always been an important issue in the relationship between leaders and those with whom they engage. Although hard to define, we all know when trust is absent. Together with the UK Institute of Leadership, AQR International has been exploring Trust from a...
Aug 7, 2023 | Doug Strycharczyk, Mental Toughness
WHY CAN COMMITMENT IMPACT ON MY PERFORMANCE AND WELLBEING? WHAT DO I NEED TO UNDERSTAND TO DEVELOP THIS? Commitment is the second of the 4Cs – which were identified by Clough and Earle as the major components of the mental toughness concept. It is the factor...
